This week has almost been a bust. I’m still having some ankle/hip issues that are being dealt with. So I altered my long run last weekend and cut it in half. I also had a very full schedule which prevented me from really getting in any extra time. I wish I could count stretching minutes, because I spend at least 30 minutes a day doing *that*.
I’m predicting this next week will not be fabulous either. I’m debating on my 6-miler tomorrow because I’m planning on 20 miles for Saturday. Then Monday, Tuesday, Wednesday I will be out of town and not able to get any runs in let alone actual exercise. Unless it snows a bunch in Idaho and I have dig out my truck. *please say no*
So this week I logged 205 exercise minutes (boo! for woundedness). I didn’t try anything exercise new, but I did successfully manage to not get stressed out over my extremely full weekend and enjoyed it. I’ve been drinking a decent amount of water. Probably not quite meeting my quota, but getting awfully close every day.
I’m hoping all my Healthy Holiday Ho’s had a great week!